Organic Flax Seeds

90.00175.00

We take extreme pride in brining 100% natural products from its place of origin.

Flax seeds are considered as a staple in the nutrition world and are known for being an excellent source of healthy omega-3 fatty acids and fiber. Its nutty-tasting seeds can be eaten on their own or crushed and cold-pressed to release flaxseed oil. It is very common to find flaxseed in things like cereal or bread. Flaxseeds can be used as supplement or as an ingredient to a variety of foods.

100% Natural:

  • Reduces Risk Of Cancer
  • Prevents Constipation
  • Lowers Cholesterol
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  • 150 gms
  • 300 gms
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Flax seeds are considered as a staple in the nutrition world and are known for being an excellent source of healthy omega-3 fatty acids and fiber. Its nutty-tasting seeds can be eaten on their own or crushed and cold-pressed to release flaxseed oil. It is very common to find flaxseed in things like cereal or bread. Flaxseeds can be used as supplement or as an ingredient to a variety of foods.

Nutrition Facts per 100 gms (approx value)

(Source: USDA National Nutrient data base)
Principle Nutrient Value
Energy 550 Kcal
Carbohydrates 30 g
Protein 20 g
Total Fat 40 g
Cholesterol 0 g
Dietary Fiber 25 g
Calcium,Ca 300 mg
Iron,Fe 5.4 mg
Sodium,Na 25 mg
Fatty acids, Total Saturated 2.5 g

Health Benefits

  • Soluble fibre which becomes highly sticky when mixed with water suppressing hunger and cravings, potentially promoting weight loss
  • omega-3 fatty acids, lignans, and fibre contributes to the healthy heart health
  • Lignans (Antioxidant) present in the Flaxseeds may help in reducing Cancer risk

Top 5 Health Benefits:

  1. Reduces Risk Of Cancer.
  2. Prevents Constipation.
  3. Reduces Impact of Radiation.
  4. Improves Blood Sugar.
  5. Improves Cholesterol and Heart Health.

Cosmetic Benefits

  • Omega-3s in flax give skin what it needs to look vibrant and youthful.
  • The omega-3s in flax help reduce isnflammation and helps preventing Sun damage and Skin Cancer
  • The omega-3s in flax seeds help your body produce collagen that keeps skin smooth and elastic.

Usage & Consumption

  • Consume flaxseeds as a whole or grounded
  • Drizzling flaxseed oil as a dressing on salad.
  • Adding them into cookie, muffin, bread or other batters

Doses

  • Studies have found that consumption of 10gms (1 table spoon) per day

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